No Curfews

Why 'Naturally Decaffeinated' Means Methylene Chloride
Walk down the coffee aisle of any supermarket and look at the decaf options. About half the bags will say "decaf" or "decaffeinated" and stop there. The other half will say "naturally decaffeinated" in slightly larger type, sometimes with a leaf icon next to it. Read more...
The Quarter-Caf Plan: Less Caffeine, Same Ritual
A lot of coffee drinkers have arrived at the same realization in the last few years. The full-caffeine all-day routine is not as productive as it felt in our twenties. Sleep gets worse. Anxiety creeps up. The afternoons feel worse, not better. The morning cup is no longer the only cup, and the syste Read more...
The 2 PM Coffee Problem and How To Fix It
There is a specific cup of coffee that wrecks more sleep than any other in a typical day. It is the 2 PM one. Read more...
Decaf for Acid Reflux: What the Research Actually Says
If you have searched "decaf for acid reflux" online, you have seen three answers in roughly equal proportion. Read more...
What Low Acid Coffee Actually Means
"Low acid coffee" is one of those phrases that means different things to different people and gets used loosely by both sides of the conversation. Read more...
Why "Sugarcane Decaf" Isn't Chemical-Free
Walk into any specialty coffee shop in 2026 and the decaf options have gotten more interesting. The good news is that the industry has finally taken decaf seriously. The less good news is that some of the marketing language got out ahead of the chemistry. Read more...
Swiss Water vs Ethyl Acetate vs Methylene Chloride
Three methods do the vast majority of the world's decaffeination. Two of them use chemical solvents. One uses water. The marketing language coming out of the industry would have you believe all three are equivalent, equally safe, and roughly comparable. Read more...
The Four Mycotoxins You Should Care About in Coffee
There are over four hundred known mycotoxins. The food science literature is enormous. Coffee, as a category, sits in a moderate-risk zone, lower than peanuts or maize, higher than meat or dairy. Read more...
What It Actually Costs to Test Coffee for Mold
The invoice from Eurofins came in at $398.42. Read more...
What "Mycotoxin Free Coffee" Actually Means
"Mycotoxin free" is one of the most repeated phrases in clean-coffee marketing and one of the least precise. It is doing a lot of work for the brand that prints it on the bag and very little work for the customer trying to figure out what is actually in their cup. Read more...
Ochratoxin A: The Coffee Toxin Nobody Talks About
Most people who go looking for information about mold in coffee find Ochratoxin A first. It is the name in every article, the bogeyman in every supplement-side coffee brand's marketing, and the toxin the European Union has actually bothered to regulate. Read more...
Is Your Decaf Tested for Mold? Most Aren't.
Less than 2.0 micrograms per kilogram. Read more...